Our diverse exercise programs, offer something for all our residents at every fitness level providing well balanced, challenging exercise for optimum health and relaxation.


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MILL POOL & HORSENECK GYM

gym

Horseneck Gym
No matter how old you are, exercise can improve your quality of life and you don’t have to spend a lot of time doing it to see and feel improvements. Like everyone else, seniors need to engage in cardio, strength training and flexibility exercises to stay healthy and maintain as much strength and functionality as possible.

Conveniently located in the Towne Square, the Horseneck Gym is equipped with state-of-the-art senior oriented training equipment, treadmill, bicycles, and weight machines. Our diverse exercise programs, offer something for all our residents at every fitness level providing well balanced, challenging exercise for optimum health and relaxation.

Mill Pool
Directly adjacent to the gym is the Mill Pool. Perfect for an invigorating morning or afternoon swim or for enjoying the benefits of a low impact water aerobics class by our professional instructor, this heated, all-season facility also boasts a relaxing and theraputic Jacuzzi pool .